Western Living Magazine
2026 Bathroom Design Tip #4: Illuminate Small Spaces With Big Lighting
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2026 Bathroom Design Tip #3: Bring a Little Patina into a Traditional Design
Wild B.C. Salmon, Fresh Dill and Heirloom Tomato Soup (Canh Chua Cá Thì Là)
Recipe: Quick Miso Noodle Soup
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Tofino’s Floating Sauna Turned Me Into a Sauna Person
A Wellness Getaway in Squamish Valley: Off-Grid Yurts, Sauna Cycles and River Calm
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Entries Are Now Open for the 2026 Designers of the Year Awards!
Designers of the Year Frequently Asked Questions
Photos: The Western Living Design 25 Finalists Party
Because Pokemon Go isn't the only type of Poke-fun in town.
Have you ever tried to make a poke bowl? It’s not as hard as you’d think, so says owner of Fresh Ideas Start Here Jenice Yu; it’s as simple as combining the right flavours in your sauce and drizzling accordingly over any sashimi-grade fish. If you’re really looking to impress, add smoked sea urchin, spot prawns, and/or ikura to impress your guests. Test your skills at Yu’s basic poke bowl recipe here, then take on your favourite of these three delicious sauces: avocado mayo, classic Shoyu, or spicy sauce.Yu (one of our 2016 WL Foodies of the Year Finalists!) also has four great tips to help you throw the perfect poke party:
It’s important to remember that you should always take precautions when eating raw fish. First and foremost, it should be sashimi grade. When it comes to wild B.C. salmon, this means that the fish has been properly frozen to -45 C before thawing. Tuna of any kind are, for the most part, usually sashimi grade.
When setting up your poke party, get all your sauces and condiments ready before working on the seafood. Fish should be prepped and put out last for the best quality and freshness. Serve your diced fish in a chilled bowl and make sure that your seafood is always cold to the touch, preferably under 4 C.
Always work with clean surfaces, knives, and hands when handling sashimi-grade raw seafood to prevent cross contamination. Wash your cutting board both before and after handling seafood. Disposable latex or vinyl gloves are also a good item to have at home if you’re handling fish on a regular basis.
Toasted seeds—sesame, pumpkin, and sunflower to name a few—add a great textural accent to your poke bowls. For crunch and colour, dice crunchy vegetables such as cucumbers, radishes, and bell peppers are best. Ripe mangoes, avocados, and pineapple are refreshing summertime toppings.
The editorial team at Western Living loves nothing more than a perfectly designed space, place or thing: and we’re here to tell you about it. Email us your pitches at [email protected].
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